Couch to 50k Cycling Programme 2025

Ready to get back on your bike? Whether you’re a complete beginner or just need support to cycle further, this programme is for you.

Three local cycling groups – Newbury Road Club, Newbury Velo, and Spokes – have joined forces to offer a flexible training programme that will take you from zero to confidently cycling 50K.

What you’ll gain:

  • Cycling confidence
  • Improved fitness and stamina
  • Basic bike maintenance skills
  • Expert tips from experienced cyclists

Make 2025 your year to embrace cycling! Join our supportive community and achieve your goals. Contact William at events@westberkshirespokes.org